“Island residents Roy Manuel and Maureen Bydalek each won Best Overall at Saturday’s Vancouver (Wash.) Natural Classic bodybuilding competition, topping a field of 130. They also qualified for two national championships in July.The day began early for Manuel, 29, the Bainbridge Human Performance Center’s physiology manager, and Bydalek, 38, a contract personal trainer who normally works with her clients at the HPC.First we have a morning prep time, Manuel said. We pump up, warm up, and oil up. That readies them for pre-judging, a series of quarter turns and mandatory poses which take muscle mass, symmetry, shape, definition and presentation into consideration. Competitors are scored against everyone else in their division. “
“An article in last week’s Seattle Times evaluated Bainbridge’s entry into the Metro League next fall:If any Bainbridge kid wins a sprint championship in track this spring, take a picture. It could be years before it happens again.This dose of dis was a tough pill for Spartan senior track co-captain Luke Preble to swallow.If I had been in Metro, I would have made it to state in at least one event every year since I was a freshman, based on district qualifying times, Preble says. I have been surprised at how easy it is to get to state in Metro compared to the West Central District, which we are in now. “
“When Elizabeth Bailey, a BHS junior, launched herself off a trampoline last summer at a swim team get-together, she had no idea she was about to launch a new island club. She landed awkwardly, broke her thumb, and had to bypass the season because her cast prevented her from entering the water.So she began hanging around the Lake Washington Rowing Club. Pulling an oar put no strain on her thumb or the cast.She enjoyed it so much that she and Kacy Hamilton – who had previous experience with Lakeside School’s summer program at Pocock Rowing Center – put a notice in the school paper to see if any of their fellow students might be interested in starting a similar group. “
“Brooke Hilton will make one college fastpitch coach’s day. And disappoint at least three others.Friday is the first day that high school seniors can sign with colleges. And Hilton has narrowed the field to the University of San Diego, University of Southern Virginia, New Jersey’s Rider University, and Towson College (Maryland).While all would involve considerable travel, that’s nothing new to the peripatetic Hilton, who has lived in 10 different states.Most recent was Utah before her family moved here during her junior year so her father could take a job with clothing maker Cutter and Buck.During the myriad changes in locales, fastpitch has been a constant in her life. “
“The Bainbridge fastpitch team dug itself a three-run hole against North Kitsap Friday, en route to a 4-0 defeat in their first action in nearly a week and a half.The first inning was bad, said coach Steve Nelson. Then we settled down and played good ball.Nelson is familiar with most of the Viking players because of their mutual affiliation with the Kitsap Angels, an elite fastpitch team that also includes several Spartans. So he knew his team would have to play a solid game to compete and was heartened by their defense after that inning.Pitcher Brooke Hilton struck out six and Bainbridge recorded four 1-2-3 innings. Right fielder Chelsea Magraw and catcher Amanda Perna combined for the defensive play of the game in the fifth inning when the Vikings loaded the bases with none out. “
“The Spartan soccer team took a page from Shakespeare in their 3-2 win at Port Townsend on Thursday – taking Macbeth’s So fair and foul a day I have not seen literally.Fair was Bobby Lee deliberately missing a penalty kick because he felt that the linesman’s call awarding him the wide-open opportunity was in error.Foul came with 20 minutes left in the game, when a Spartan mistook a baseball foul line for the soccer out-of-bounds line, stopped in his tracks to turn the ball over to the Redskins, and loudly uttered a well-known expletive that resulted in a red card and his immediate ejection. “
“It may not be obvious to late afternoon ferry commuters who glance at the fleet of tiny sailboats tacking back and forth in Eagle Harbor. But the Bainbridge sailing team is actually practicing tactical maneuvers that make even the most complicated NFL scheme look like kids drawing plays in the dirt with their fingertips.That’s because one of the two types of races they enter – team racing – isn’t necessarily to the swift or the strong but to the clever. Both of the two schools enter three boats, each with a skipper and crew member. The winning boat in each race scores one point, second place two, and so forth. “
“The depth that tennis coach Mike Anderson spoke of before the season was evident on Thursday, as he split his team and still easily defeated both Central Kitsap (6-1) and Port Townsend (5-2).Elliot Beam, undefeated last year in singles play until the state championships, lost his opener to CK’s Scott Durday, himself a ranked player, 7-6, 6-3.Elliot’s not used to playing outside on slower courts, Anderson said. But this is a good one to build on. And he’ll play Durday again later. This is still early in the year. “
” An experienced core of state meet veterans forms the nucleus of one of the largest-ever turnouts for track, giving rise to optimism that this year’s team will win many of its dual meets.New head coach Andy Grimm replaces Richard Christopher.Grimm is quick to emphasize the contributions of his two paid assistants, Jim West and Dean Tarbill, plus four volunteers: Pat Logan, Sarah Dunstan, Steph Miller and Charlie Hamilton.The staff is working with more than 80 athletes.Team-wise, the girls are very strong, says Grimm. We’ll score in every event.Because the unaccustomed depth is primarily comprised of freshmen, sophomores and juniors, prospects for future years are appealing as well. “
“Steve Nelson may be new to the BHS fastpitch program, but he’s hardly a stranger to many of its players.A 10-year coaching veteran, he’s worked with several elite area youth teams which have included current players – in particular, senior Brooke Hilton.When he discusses this year’s team and says that its strength is pitching, he’s referring primarily to Hilton, who joined the team last year as a transfer from Utah.She’s also a member of the Kitsap Angels, the 18-under Gold Level team that Nelson helps to coach.She’s one of the best pitchers in the Northwest and unquestionably the best thrower that Bainbridge has ever had, he says. She already has several scholarship offers, and more are on the way.While Hilton could pitch virtually every game – Nelson says that the pitching motion in fastpitch is natural and therefore places little strain on the arm – he’s not going to rely on her totally.I want to build a program, not a one-year wonder, he says. “
“More players with more ability. And the timing couldn’t be better for tennis coach Mike Anderson. When Bainbridge moves to Metro next year, his team will play 11 matches each time rather than the current seven in the Olympic League. This year we’re already looking ahead, he says. We have a deeper team, so more kids will get some varsity success and we’ll be a step ahead when we get to Metro. “
“The boys’ soccer team opened the season with a pair of wins, defeating Sequim 4-1 in Thursday’s home opener after dominating Klahowya 4-0 on Tuesday.The Sequim game began with Mitka von Reis Crooks slamming home a pass from Brian Oldenkamp 40 seconds after the opening whistle. “
“The Spartan boys soccer team has made the state playoffs the past four years, and coach Alex von Reis Crooks doesn’t see that changing.What will change, of course, is the move to Metro League next year.We’ll miss all the old rivalries, von Reis Crooks says. Many of those rivalries are heightened by the somewhat parallel universe of select soccer teams, in which island players associate frequently with fellow Olympic League players as teammates and opponents.For the Spartans’ last year in the Olympic League, von Reis Crooks sees a good-looking group. “