What Do You Know: “Physical Training with Gavin & Friends” comes to the Bainbridge Public Library at 7 p.m. Wednesday, Jan. 27.

Ever wanted to do a triathlon, a marathon (full or half) or a “century” (100 miles) bike ride? Maybe you just want to improve your performance in one of these events. Learn tips for conditioning from an expert at Island Fitness at this free presentation.

For more information, call 206-842-4162 or visit www.krl.org.