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Author details constructive wallowing during bookstore appearance
Author and psychotherapist Tina Gilbertson will dispense some common sense advice from her book “Constructive Wallowing: How to Beat Bad Feelings By Letting Yourself Have Them” during a visit to Eagle Harbor Books at 3 p.m. Sunday, June 29.
This book will teach readers how to accept and feel their feelings with self-compassion for greater emotional health.
Eagle Harbor Books is at 157 Winslow Way East.
For more information, call Victoria Irwin at 206-842-5332.